Write your new life story
Have the recent years shaken up your safe foundation? Do you want a coach to help guide you towards a new life path? Do you want to rewrite your new life story in terms of your personal goals, desires, environment, career, relationship & so on? Get this ebook & be your own coach.
Do you want to try self-coaching without investing huge chunks of money in it first? Then this free digitally fillable ebook is for you. This is totally meant to first ground you in your physical reality before we can set out & about on your spiritual quests.
Your life story is everything that you have made of it until now. Whether you like it or not, that's totally another case. Your life is a series of events that you have interplayed with other life characters, with a certain set of thoughts, emotions, and, in total, mindset. The good news is that this story is not fixed. You can change it whenever and however you want.
But, the question is, do you know how? What areas to look into? What to ask yourself, how to program a new habit, story, and set new goals altogether for yourself? In short, do you know how to be your own coach?
The good news is I have got you all covered for this.
Attached in this short course, you'll find a digitally fillable pdf file. Download that and have a go-through at it.
Follow the steps given in the e-book, write everything down and apply them in your life. You'll rock this!
How can this ebook help you?
Setting habit by 4 methods
There are 4 different methods for setting habits of this new life story in this ebook so that you not just plan but actually take action on it.
Journaling for 21 Days
Every new thing you do takes 21 days to turn into a habit, so to make this new life story a permanent part of your life, you'll get a 21 days digital journal along with this ebook.
Uncovering the Lie activity
The biggest obstacles we face in starting something new and being consistent with it are the lies we tell ourselves. Our habitual minds are very cunning at making excuses and escapes so we'll check that too in this ebook.
Change your physical & social environment
For so many of you, your environment has made an invisible prison around you and you don't know how to cope with that before you can do something new. This ebook will help you in a deep self-inquiry on this.
Setting SMART goals
Can anything be truly planned without setting goals for it that are specific, measurable, attainable, relevant, and time-bound? You'll be able to set these goals effectively in this ebook.
Affirm every area of your life
Do you know that affirmations, when practiced repeatedly, can help in making new neural pathways and strengthening them? When affirming to yourself positively and constructively, you are literally giving yourself a huge boost.
COURSE CURRICULUM
- Instructions
- Download the Ebook
- 21 Days Journal
- Uncovering the Lie Activity
- Feedback
You can start a new life. With a new story. With new goals. With new decisions for your life.
अमंत्रमक्षरं नास्ति नास्ति मूलमनौषधम् ।
अयोग्यः पुरुषो नास्ति योजकस्तत्र दुर्लभः॥
There is no sound that is not a mantra, no plant that is not medicinal.
There is no person unworthy, what is lacking is an 'enabler'.
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